Butterfly Road
Cari & Ginny here — we’re two unapologetic, sports-loving, reality TV-obsessed besties who can’t stop talking about our emotions. After years of rambling to each other about our life experiences with mental health and sports, we decided it was time to publicly talk about the stuff that still gets brushed under the rug way too often. Butterfly Road is where we will be offering lighthearted insight, relatable stories, and straight-up positive vibes for anyone that wants a brutally honest and refreshing take on mental health in the sports world and beyond.
Podcasting since 2020 • 46 episodes
Butterfly Road
Latest Episodes
Doing Your Best
We’re back! After a little break for the NWSL season, we’re refreshed and ready to dive into a topic that’s been a long time coming—doing your best. What does it actually mean to give your best, and how can you shift your mindset when ...
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Season 1
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Episode 46
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30:15
Post-Vacation Blues
Picture this: You've been counting down the days to your vacation, or maybe it's that much-needed semester break, or you've finally reached the off-season. You've worked your tail off to get here, and now you can't wait to kick back and enjoy s...
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Season 1
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Episode 45
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28:35
Embracing Pressure
It’s a Christmas miracle! We’re back to discuss pressure, the different kinds, and how to handle them!While we acknowledge pressure is a privilege, we know it can be daunting and overwhelming. If you’re not prepared to embrace your own ...
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Season 1
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Episode 44
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39:02
Guest Appearance: Monica Flores
This week we sit down with Monica Flores. Monica is an integrative health practitioner who looks to enhance the lives of others through holistic measures. Recently retired from professional soccer, Monica is now continuing her journey to change...
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Season 1
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Episode 43
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54:01
Confidence & Self-Worth
Individuals are no strangers to the ups and downs of life. And with those ups and downs comes a struggle to maintain your confidence and self-worth. Factors out of your control, like playing time, injuries, job success, and outside opinions can...
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Season 1
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Episode 42
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57:58